FAQ on Coaching
“Every part of your life affects every other part of it” Whether you need life, leadership, career, or relationship coaching, it’s all connected. What is coaching?
At its core, Coaching is a partnership. It's an empowering co-creative process in which a coach will hold a no-agenda, non-judgment space with a keen listening ear. Through powerful thought-provoking questions, a coach is trained to see what most people will not see, and dares to say things most people won't dare to say. This allows a person to get unstuck, unlock their full potential, and ultimately be guided from they are to where they want to be.Why coaching with you?
Most coaching focuses on your "what" (strategy), whereas our coaching style focuses on your "who" (identity) and then we work towards your "what". Deep Coaching from the inside-out is the most empowering and sustainable method that provides lasting transformation. What coaching isn’t
This isn’t therapy - Therapy is about your past and healing from it to support your growth. Coaching is more about learning from your past and creating your future.This isn’t consulting - Consulting is about an expert thinking for you and providing you with the answers. Coaching is about helping you find your own answers by thinking for yourself.This isn’t mentoring - Mentoring is about learning from a role model and mirroring them. Coaching is about learning from your own experience and looking at yourself in the mirror.This isn’t sports coaching - Sports coaching is all about winning and competing with others. Coaching is about winning within by showing up and participating in the game of life.
Who is it for?
People who are ready for change.People who are tired of making excuses.People who want to solve problems and find solutions.People who’ve had enough of dreaming their paintings and want to start painting them.People who know it’s time to take ownership of their lives.People who are stressed or frustrated and don’t know what to do.People who want to get unstuck.People who lack clarity on who they are and what they want.People who are looking to take their life, health, career, finances, enjoyment, and relationships to the next level.People who are willing to be honest with themselves.
What you can expect
No BS Life Coaching - We're professionally trained certified coaches. This isn’t woo-woo feel-good coaching. This is transformational coaching that supports you to get results.A listening ear – We don’t listen to respond. We listen to understand.A Partnership – You will find this to be a collaborative co-creative process.Your Agenda – We don’t have an agenda for you. Your agenda is ours.Results – Every conversation is about releasing you from your limitations to help support you to achieve the goals you desire and see a world of possibilities.Clarity – Gain a higher level of self-awareness for your desired next step.Safe Space – Experience a non-judgment and supportive space that allows you to freely process thoughts internally and externally.Accountability – Provided in a way that best supports you.Championing – We're in your corner like nobody else.
What you do
Step 1: Schedule a Call
Let’s connect and see if working together makes sense for you.
Step 2: Questionnaire
Complete a short questionnaire before our session to provide the context we need to best support you.
Step 3: Coaching Session
All you need to do is show up! We’ll have fun and do the work together. After our initial session, we will agree on the length of our coaching relationship that will best support you to reach your goals.